![]() ![]() Finally, thyme mixed with turmeric or ginger can boost your immune system and vitality. With a dash of honey or lemon, thyme tea can also help to relieve a sore throat. We like to combine thyme with other spices such as oregano, cloves and cinnamon to help fight off the flu or other viral and bacterial diseases. Drink a cup of thyme tea after your evening meal to enjoy a pleasant journey to the land of nod. ![]() But it's time for thyme to crash this pyjama party!ĭid you know that thyme contains an anxiolytic active ingredient that could be beneficial to sleep? Thyme can therefore help anxious people to relax, much like its friend verbena. We told you all about our bedtime herbal teas in a previous article, and verbena and chamomile definitely stole the show. That's why thymol often appears as an ingredient in antiseptic mouthwashes. Thanks to the presence of thymol, thyme can counteract cavities and bacteria. In short, thyme helps to detoxify the body.Įven more surprisingly, thyme could be good for… your mouth. Its antibacterial and antispasmodic properties may even restore the intestinal flora and support the functions of the liver and gallbladder. As an infusion, thyme is also believed to improve digestion. Granny's remedies have stood the test of time: thyme tea, honey and lemon, and you'll be right as rain. Rich in phenol, a powerful antiseptic, thyme tea can also help soothe sore throats. Thyme tea is best known for relieving ailments such as colds, flu and tonsillitis, which love to spoil our winters. So, what are the benefits of thyme and, by extension, thyme tea? Thyme's medicinal properties were actually discovered in the Middle Ages. The general rule for substituting fresh herbs for dried herbs is to use three times the amount of chopped fresh herbs for the dried herbs called for in a recipe (and vice versa).A symbol of courage, thyme has long been used to purify the air. Is it OK to use dried herbs instead of fresh?Ĭan you substitute fresh herbs for dried herbs? Yes-but it’s not a one-for-one swap. “That’s because each one is rich in phytochemicals, which are healthful plant chemicals.” How much ground thyme is a sprig?įigure 1/4 teaspoon of dried thyme leaf is equivalent to a fairly large sprig, such as the lower one in the photo above. “Herbs and spices fight inflammation and reduce damage to your body’s cells,” Moreno says. Are ground spices healthy?īoth are used to flavor food, but research shows they’re chock-full of healthy compounds and may have health benefits. The herb – a member of the mint family – is revered in British cooking, and it’s highly fragrant, imparting fresh, herbal flavors in stews and soups. One of Europe and North America’s favorite spices, ground thyme infuses a minty, citrusy flavor on dishes, and is most commonly used in stews, soups, sauces and dry rubs. See also Is Caraway And Dill Seed The Same? What is ground thyme? The same rule replies in reverse when swapping fresh herbs for dried herbs. For example, if a recipe calls for 1 tablespoon of fresh thyme, then you would add 1 teaspoon of dried thyme. Generally, when swapping dried herbs for fresh herbs, you should use ⅓ of the amount of fresh herbs called for in the recipe. Which is stronger fresh thyme or dried thyme? ![]() Thyme is full of vitamin C for immune support, potassium for healthy cells, and manganese for bone development and blood clotting. Thyme also contains a variety of minerals and vitamins that promote good health. Traditionally and commonly used in French cuisine ground Thyme is best used when utilized at the beginning of the cooking process. ![]() Thyme is a fantastic spice to flavor poultry, meat, vegetables, soups, cream sauces, or fish dishes. Ground Thyme can be used in nearly all forms of cooking and baking. Most herbs, such as cilantro, dill, oregano, rosemary, and thyme See also Does Thyme Like To Be Misted? How much ground thyme equals a leaf?įresh to Dry to Ground Herb Conversions Herb ![]()
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